Salty Yoga
Salty Yoga is Real!
This class is a unique hybrid combining swim skills relevant to yoga with yoga relevant to swim skills in the ocean.
It’s a swim class, but don’t tell the yoga.
In Kailua-Kona on the Big Island of Hawaii.
~Feet in the Sand.
~Body in the Water.
~Hatha Yoga in the Ocean.
~No yoga mat.
~No board.
~Just You….Bring your inner child.
Must pre-register.
Sign up today or call for availability (808)238-6594.
We provide everything you need for class.
90 minutes in the water
$44 per class
2026 Schedule April-December
We practice the 2nd & 4th Sunday of each month at 8:00 A.M
SALTY YOGA IS REAL!!!
Discover water wrapped Yoga balancing in the gravity of water. Yes you can!
- Feet in the Sand
- Body in the Water
- Hatha YOGA in the Ocean
- Open Water SWIM included
- Beginners welcome
- Improve your breath patterns
- Increase ocean confidence
- Connect with camaraderie
- Practice not performance
- 90 minutes in the ocean
We can’t wait to introduce you to SALTY YOGA. Join us for this magical new Yoga and Swim ocean experience. Flow with balance and strength in the Ocean for seasoned and aspiring open water swimmers alike practicing in Kailua-Kona on The Big Island of Hawaii. Register today for a full list of details including where to meet and how to prepare you for this fun Kona ocean experience.
This 90 minute class will turn your yoga into Swim Skills and introduce you to a few micro-adjustments your swim may have never though of before. Open water confidence starts with the breath. We use the tools from yoga to get us there slowly and gently.
Are you ready to free your Yoga from Gravity? Notice the blanket of heavy water holding you to access deeper balance encouraging letting go a little bit more. Yes You Can!
Our group will be swimming out to Open Water together for an opportunity to stretch your Open Water Swim Skills in a small group. If you are unable to leave where your feet can touch the sand, Thats ok. It’s a great place to start. Additionally, you can inquire about Adult Swim Lessons to advance your swim one-to-one with one of our amazing swim coaches. Beginners are highly encouraged to participate, it’s OK to bring your fins, some will practice the long swim in the shallows and build up to joining the Open Water. We’ve seen a few miracles in this exciting and fun multidimensional container called Salty Yoga. You’re going to love it!
ATHLETES:
Yoga teaches us to explore different breath patterns for situations in life and performance. Every sport has a different breath pattern, and every swimmer has a different breath. Let us help you organize your Swimmers Breath with the Power Tools of Yoga encouraging you to practice and bridge the gap between sports with SALTY YOGA. Pro triathlete swim Coaches are on staff for the Ironman open water swim course in Kona when you’re ready.
Space is limited
Please Pre-register or text for Details
- $44 per class
- Follow the prompts, sign the waivers, schedule your classes, and look for an email with all the Details including where to park and what to consider.
- Private Classes are available.
- Yoga Swim Retreats are available.
- Long Course Swim Escorts are available.
- Adult and Kids Swim Lessons are available.
- Private Location Swim Lessons are also available.
- Private Yoga instruction is also available.
- Call or text for any reason.
Salty Yoga Retreat 2027
This retreat was born from years of gathering in the ocean together through Salty Yoga. Explore more by clicking below.